Heated Vinyasa

This is a gently heated flow-style vinyasa class that synchronises breath with movement. This class is both grounding and energising. Heated to 28˚C with no added humidity. All levels.

Yoga Benefits

  • Improves cardiovascular health
  • Strengthens muscles
  • Increases flexibility & mobility
  • Reduces stress & boosts mood
  • Improves sleep, stabilises and regulates emotions
  • Increases focus and memory

Class Schedule

Click below to see the full schedule and make time for you.

Other classes

Discover more of our amazing classes