My introduction to yoga was 24 years ago at Cape Town’s first-ever hot yoga studio in Wynberg in 2001. From the moment I walked through those doors and stepped on my mat (it was a Bikram Yoga class), I never looked back. Since then, I have found a deep love for vinyasa, power and restorative yoga, as well as mantra and chanting. I have had many inspirational teachers over the years since completing my 200hrs with The YogaLife, 300hrs with Janet Stone and Sanskrit teachings with pujari Shiva Kumar. The practice of yoga is a gift that keeps on giving, and it’s a gift I’m excited to share with all my students.