Restorative Yoga

Restorative Yoga is an unheated, yin-style class that is restorative in nature. Nurture your mind, body and soul with deep fascia work and relaxation. Unheated.

Yoga Benefits

  • Helps you slow down
  • Works into fascia
  • Improves sleep
  • Promotes relaxation
  • Releases stored emotions
  • Reduces stress

Class Schedule

Click below to see the full schedule and make time for you.

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